About a century ago, there was a conflict between the Batwa Pygmies and the Buntu. The Buntu tried to drive the Batwa out of their land. To escape, the Batwa sought refuge in the Grama cave, which is now part of Mgahinga Gorilla National Park. However, the Batwa were removed from the Cave when Mgahinga area was designated a national park in 1991 to protect the endangered mountain gorillas.
At just 3,400 hectares, Mgahinga is Uganda’s smallest national park, and often unfairly labeled as the second-best place for seeing mountain gorillas in Uganda. This is unjust assessment. Yes, there is only one gorilla family that can be visited in Mgahinga Gorilla National Park, so gorilla trekking permit numbers are very limited.
But this is also one of the most enjoyable gorilla families to visit, since it contains three huge silverbacks and tends to inhabit more open bamboo forest than its counterparts in Bwindi Impenetrable Forest. Mgahinga Gorilla National Park has several other assets. It is the only place in Uganda to track the beautiful, bamboo-loving golden monkeys.
Plus, its location on the forested slopes of the Virunga volcanoes, three of which can be climbed on challenging day hikes, is absolutely sensational.
Mgahinga Gorilla National Park is nestled in the far southwest of Uganda, close to the stunning Lake Mutanda and Lake Mulehe. The park is part of the mighty Virunga volcano chain, which stretches across Uganda, Rwanda, and the Democratic Republic of Congo. Among the many volcanoes in this range, three are found within Mgahinga: Mount Muhabura (4,127 m), Mount Sabinyo (3,645 m), and Mount Gahinga (3,474 m).
To the south, the park borders Rwanda’s Volcanoes National Park, while to the west, it meets the Virunga National Park in Congo. Mgahinga is also part of the larger Virunga Conservation Area that spans all three countries.
The park is roughly 15 kilometers (9.3 miles) south of Kisoro town, and about 55 kilometers (34 miles) west of Kabale, the largest city in the region. It is about 500 kilometers (310 miles) from Uganda’s Capital, Kampala by road and around 120 kilometers (75 miles) from Rwanda’s Capital, Kigali by road.
To reach Mgahinga from Kampala or Entebbe, it’s a scenic full-day drive southwest, taking about 9-10 hours through the countryside where you can enjoy the changing landscapes and local life. For a faster option, you can take a domestic flight from Entebbe International Airport to the Kisoro airstrip, which is near the park.
If you’re coming from Bwindi Impenetrable National Park, it’s a half-day drive, with beautiful views along the way. Another popular route is from Kigali, Rwanda, which takes about four hours by road. You can also reach Mgahinga from Lake Mburo National Park, located closest to Kampala, on a 5–6-hour drive.
The ultimate experience in Mgahinga is tracking the mountain gorillas that call this park home. The forest here is less dense than in Bwindi Impenetrable National Park, making it easier to spot the gorillas as they move through the trees.
Many visitors choose to combine a trek in Mgahinga with one in Bwindi, as the two parks are close to each other. It’s a unique opportunity to explore different terrains and encounter these amazing primates in twice.
Another unique feature of Mgahinga Gorilla Park is its population of golden monkeys. These playful, brightly colored primates are only found in the bamboo forests of the Virunga region. The guided trek to spot them is an exciting adventure, filled with the rustling of leaves and glimpses of their golden fur as they leap through the trees above.
Along the way, you’ll also encounter a variety of birds, unique tree species, and colorful butterflies, making the journey even more rewarding.
Mgahinga is home to over 180 bird species, including several rare Albertine Rift Valley endemics. Early morning walks, with the forest coming to life around you, are the best times to spot these incredible birds.
As you hike along forest trails, you may catch a glimpse of the vibrant Rwenzori turacos and Regal sunbirds. Other highlights include the elusive Grauer’s swamp warbler, Rwenzori double-collared sunbirds, dusky crimsonwings, Rwenzori batises, and the mysterious montane nightjar.
Birding safaris here offer a fantastic chance to see these species up close. Be sure to bring binoculars and an ear for the various birdcalls echoing through the treetops.
If you’re up for hiking the Virunga Volcanoes, guided day hikes are available daily, departing from the UWA park entrance gate. Keep in mind that these hikes are quite demanding, requiring a good level of fitness, and typically take around 7 to 9 hours.
The most popular trek is the climb from Ntebeko Gate to Sabyinyo. Be prepared for several steep ladder climbs—this hike is not for those with a fear of heights!
However, the trail winds through a magical landscape, with deep gorges and forests draped in lichen, making the effort well worth it. And let’s be honest, how often can you stand at the summit of a mountain and look out over three countries? Another great hike is the climb from Ntebeko to Mount Gahinga, which takes you through a beautiful bamboo forest, where you can spot a variety of plants and wildlife along the way.
The Batwa, a pygmy tribe lived for centuries as hunter-gatherers, relying on the rainforest for food, shelter, and clothing. The men hunted with spears and bows, while the women gathered honey, fruits, and berries.
As forests were cleared for farming, the Batwa were pushed into smaller areas. In 1991, when the gorilla forests became national parks, they were evicted. Unprepared for modern life, they suffered terribly, often exploited by tourism.
Thankfully, things are changing, and tourism now holds the key to the survival of these fascinating people and their ancient culture. At Mgahinga, visitors can experience the Batwa Cultural Trail, a peaceful five-hour walk through the forest with Batwa guides who demonstrate traditional foraging, animal trapping, and making tools and medicines.
The trail ends at Garama Cave, where the Batwa perform haunting songs in the cave’s eerie acoustics, offering a glimpse into their fascinating heritage.
Nestled at the base of the Virunga volcanoes, the enchanting Lake Mutanda offers a serene escape. Surrounded by several charming lodges, it’s the perfect place to unwind after a thrilling gorilla trek in Mgahinga.
Mutanda Lake Resort provides a variety of water sports to enjoy. You can swim in the bilharzia-free waters or relax on one of the three swimming jetties. For those seeking adventure, stand-up paddleboarding, kayaking, and sailing on a laser sailboat are great options. For a more authentic experience, try canoeing in a traditional dugout canoe.
If you prefer a laid-back experience, hop on a motorboat for a peaceful ride on the lake to spot birds or simply take in the stunning scenery, perhaps with a glass of wine in hand. Whatever you choose, the tranquil beauty of this fairytale lake promises an unforgettable experience.
Lake Muléhe, located near both Lake Mutanda and Mgahinga, is another hidden gem worth exploring. The adventure begins with a peaceful boat or canoe ride on Lake Muléhe, followed by a scenic walk along its shores.
As you walk, you’ll be treated to stunning views of both Lake Mutanda and Lake Muléhe, with the majestic Virunga volcanoes towering in the background.
Along the way, you’ll have the chance to meet friendly locals, including fishermen and even a traditional medicine man. A delicious local lunch is also part of the experience.
The walk, which includes some uphill sections, isn’t too difficult but offers a perfect blend of activity, breathtaking views, and memorable encounters with the community. The entire tour lasts about 6 hours, making it an ideal day of adventure and cultural immersion.Top of Form
The best time to visit Mgahinga Gorilla National Park is during the dry seasons, which typically run from June to August and December to February.
During these months, the weather is more favorable for outdoor activities like gorilla trekking and hiking, as the trails are less muddy and easier to navigate.
However, it’s important to note that rain can occur at any time of year, so visitors should always be prepared with waterproof gear, layered clothing, and sturdy boots to ensure a comfortable and enjoyable experience.
For accommodation at Mgahinga Gorilla National Park, the luxurious Mount Gahinga Lodge is the only option located near the park’s entrance, offering a high-end stay within the park. For those on a budget or seeking something more mid-range, there are several camps and lodges on the outskirts of the park.
If you’re open to venturing a bit further, you can also find charming accommodations along the shores of nearby Lake Mutanda and Lake Mulehe.
We will be happy to answer all your questions about highlights, accommodations and possible travel routes!
Since 2016, Greenway Nature Tours Africa has been offering 4×4 vehicle rentals, safari packages with accommodations, and guided tours for both individual and group travelers throughout East Africa, covering countries such as Uganda, Rwanda, Kenya, and Tanzania.
The ideal time to visit Uganda is during the dry seasons, which run from June to September and December to February. These months provide the best weather for wildlife safaris and gorilla trekking, with less rainfall, making travel more comfortable and enjoyable.
